About Us
We cater for a range of standards and levels of participation.
Members enter a variety of races: road; cross-country; trail; relays.
Training lasts for about an hour or so on Tuesday & Thursday (Club Night) evenings - mostly off-road including:
Runs of 5 to 8 miles - with "run-backs" to encourage slower runners (Club Nights)
Shorter intervals, speed training and hill sessions, at your own pace. (Tuesday Sessions)
Monthly handicap race. (Club Night)
Away-days throughout the summer months at a variety of locations in Berkshire & Oxfordshire.
Long runs also arranged periodically at weekends.
The emphasis is on enjoyment and personal achievement in a sociable group.
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Main venue for Home Club Night is:
The Downland Sports Centre, Manor Crescent, Compton, West Berkshire RG20 6NU
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Training details are emailed weekly to members and added to our Events Calendar, Facebook and Twitter
We often adjourn to a local pub for post-run warm-down on club nights (Thursdays).
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Enjoy the benefits of keeping fit, meeting new people and discovering your local countryside.
Come and meet us on a Thursday Club Night to start your fitness campaign.
